Adjustments

I know that I am in the middle of a downward spiral now. My depression is getting in the way of my work. I feel so down, I can't work, I can't concentrate, my brain seems to be in deep freeze.

I have sudden rushes of focused attention - like right now- but they don't last that long.
I have to find a way to make these focused moments last, or come as often. But how?

Any way, I am determined to hold on and not give up. Life is an adventure worth my while....

Besides... there are so many wonderful things out there waiting for me....

I just have to adjust my "sails" to the wind.

By the way, I didn't get in too deep with BRAIN WAVE ENTRAINMENT. Just didn't have the time.

I'm really thinking of trying that out in the coming days.